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Belluck, P. (2026, Feb. 9). 2 to 3 Cups of Coffee a Day May Reduce Dementia Risk. But Not if It’s Decaf. The New York Times. https://www.nytimes.com/2026/02/09/health/coffee-tea-dementia-risk.html

Cappelletti, S., Piacentino, D., & Ciallella, C. (2021). A systematic review of caffeine-related suicides and an analysis of the controversial role of caffeine consumption in suicidal risk. Rivista di psichiatria, 56(6), 283–288. https://doi.org/10.1708/3713.37041

Chung, M., Zhao, N., Wang, D., Shams-White, M., Karlsen, M., Cassidy, A., Ferruzzi, M., Jacques, P. F., Johnson, E. J., & Wallace, T. C. (2020). Dose-Response Relation between Tea Consumption and Risk of Cardiovascular Disease and All-Cause Mortality: A Systematic Review and Meta-Analysis of Population-Based Studies. Advances in nutrition (Bethesda, Md.), 11(4), 790–814. https://doi.org/10.1093/advances/nmaa010

Crespy, V., & Williamson, G. (2004). A review of the health effects of green tea catechins in in vivo animal models. The Journal of Nutrition, 134(12), 3431S–3440S. https://doi.org/10.1093/jn/134.12.3431S

‌Dajero, B. K., Dag-um, I. J., Flores, D. J., Barete, M., & Taja-on, E. (2025). Coffee Culture and Mental Health: A Qualitative Exploration of Perceptions and Experiences of Coffee Enthusiast. Asia Pacific Journal of Educational Technologies, Psychology, and Social Sciences, 1(1), 1–24. https://doi.org/10.70847/591434

‌Ding, M., Bhupathiraju, S. N., Chen, M., van Dam, R. M., & Hu, F. B. (2014). Caffeinated and decaffeinated coffee consumption and risk of type 2 diabetes: A systematic review and a dose-response meta-analysis. Diabetes Care, 37(2), 569–586. https://doi.org/10.2337/dc13-1203

‌Dodd, R. (2025, May7). I Drank Coffee Like Dan Campbell — and Learned a Little About Caffeine and Performance. The New York Times. https://www.nytimes.com/athletic/6335131/2025/05/07/sports-performance-caffeine-dan-campbell-coffee/

‌Freedman, N. D., Park, Y., Abnet, C. C., Hollenbeck, A. R., & Sinha, R. (2012). Association of coffee drinking with total and cause-specific mortality. The New England journal of medicine, 366(20), 1891–1904. https://doi.org/10.1056/NEJMoa1112010

‌Haghighatdoost, F., Hajihashemi, P., de Sousa Romeiro, A. M., Mohammadifard, N., Sarrafzadegan, N., de Oliveira, C., & Silveira, E. A. (2023). Coffee Consumption and Risk of Hypertension in Adults: Systematic Review and Meta-Analysis. Nutrients, 15(13), 3060. https://doi.org/10.3390/nu15133060

Huxley, R. R., Lee, C. M. Y., Barzi, F. & Timmemeister, L. (2009). Coffee, Decaffeinated Coffee, and Tea Consumption in Relation to Incident Type 2 Diabetes Mellitus A Systematic Review With Meta-analysis. Archives of Internal Medicine, 169(22), 2053–2063. https://doi.org/10.1001/archinternmed.2009.439

Kim, H., Kim, S. R., & Jung, U. J. (2025). Coffee and Its Major Polyphenols in the Prevention and Management of Type 2 Diabetes: A Comprehensive Review. International Journal of Molecular Sciences, 26(12), 5544. https://doi.org/10.3390/ijms26125544

Kim, Y., Je, Y., & Giovannucci, E. (2019). Coffee consumption and all-cause and cause-specific mortality: a meta-analysis by potential modifiers. European journal of epidemiology, 34(8), 731–752. https://doi.org/10.1007/s10654-019-00524-3

Kim, Y., & Je, Y. (2024). Tea consumption and risk of all-cause, cardiovascular disease, and cancer mortality: a meta-analysis of thirty-eight prospective cohort data sets. Epidemiology and health, 46, e2024056. https://doi.org/10.4178/epih.e2024056

Klag, M. J., Wang, N. Y., Meoni, L. A., Brancati, F. L., Cooper, L. A., Liang, K. Y., & Ford, D. E. (2002). Coffee intake and risk of hypertension: The Johns Hopkins Precursors Study. Archives of Internal Medicine, 162(6), 657–662. https://doi.org/10.1001/archinte.162.6.657

Lucas, M., O’Reilly, E. J., Pan, A., Mirzaei, F., Willett, W. C., Okereke, O. I., & Ascherio, A. (2013). Coffee, caffeine, and risk of completed suicide: Results from three prospective cohorts of American adults. The World Journal of Biological Psychiatry, 15(5), 377–386. https://doi.org/10.3109/15622975.2013.795243

McLellan, T. M., Caldwell, J. A., & Lieberman, H. R. (2016). A review of caffeine’s effects on cognitive, physical and occupational performance. Neuroscience & Biobehavioral Reviews, 71, 294–312. https://doi.org/10.1016/j.neubiorev.2016.09.001

Mesas, A. E., Leon-Muñoz, L. M., Rodriguez-Artalejo, F., & Lopez-Garcia, E. (2011). The effect of coffee on blood pressure and cardiovascular disease in hypertensive individuals: A systematic review and meta-analysis. American Journal of Clinical Nutrition, 94(4), 1113–1126. https://doi.org/10.3945/ajcn.111.016667

Miranda, A. M., Steluti, J., Fisberg, R. M., & Marchioni, D. M. (2017). Association between Coffee Consumption and Its Polyphenols with Cardiovascular Risk Factors: A Population-Based Study. Nutrients, 9(3), 276. https://doi.org/10.3390/nu9030276

Poole, R., Kennedy, O. J., Roderick, P., Fallowfield, J. A., Hayes, P. C., & Parkes, J. (2017). Coffee consumption and health: umbrella review of meta-analyses of multiple health outcomes. BMJ, 359: j5024. https://doi.org/10.1136/bmj.j5024

Socała, K., Szopa, A., Serefko, A., Poleszak, E., & Wlaź, P. (2021). Neuroprotective Effects of Coffee Bioactive Compounds: A Review. International Journal of Molecular Sciences, 22(1), 107. https://doi.org/10.3390/ijms22010107

Troise, A. D., Salman, M. K., & Vitaglione, P. (2025). Coffee Melanoidins and Gut Health. In G. Grosso (Ed.). Coffee and Human Health: Chemistry and Mechanisms of Action (pp. 133–152). Royal Society of Chemistry. https://doi.org/10.1039/9781839166853-00133

Ungvari, Z., & Kunutsor, S. K. (2024). Coffee consumption and cardiometabolic health: A comprehensive review of the evidence. GeroScience, 46, 6473–6510. https://doi.org/10.1007/s11357-024-01262-5

Wikoff, D., Welsh, B. T., Henderson, R., Brorby, G. P., Britt, J., Myers, E., Goldberger, A., & Lieberman, H. R. (2017). Systematic review of the potential adverse effects of caffeine consumption in healthy adults, pregnant women, adolescents and  children. Food and Chemical Toxicology, 109(Pt 1), 585–648. https://doi.org/10.1016/j.fct.2017.04.002

Zhou, A., & Hyppönen, E. (2019). Long-term coffee consumption, caffeine metabolism genetics, and risk of cardiovascular disease: a prospective analysis of up to 347,077 individuals and 8368 cases. The American journal of clinical nutrition, 109(3), 509–516. https://doi.org/10.1093/ajcn/nqy297